Weigh In record (no journal entry) for 28 March 2018
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110.2 kg
Lost so far: 12.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 123.43g | Prot: 83.21g | Carbs: 67.67g.
Lunch: Sinaasappelen, Chovi Aioli, Jumbo Koolhydraatarme Bollen, AH Prei, Jumbo Taugé, AH Kippendijfilet, Calvé Pindakaas (20g), Rijstnoedels (Gekookt). Dinner: Bosbessen, Milbona Skyr Blaubeere, Lidl Griekse Yoghurt, Calvé Whisky Cocktailsaus, AH Zalmfilet (125g), Kokosolie, Zaanse Mayonaise, AH Koolraap Gesneden. Snacks/Other: Gevuld Ei. more...
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Losing 0.2 kg a Week
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claudetje's Weight History
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