Weigh In record (no journal entry) for 28 March 2018
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76.9 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 38.72g | Prot: 63.97g | Carbs: 116.18g.
Breakfast: Zucchero di Canna, Herbalife Formula 1 Cappuccino, Herbalife Aloe Concentrato alle Erbe, Caffè Espresso, Zucchero di Canna, Caffè (dalla Moca). Lunch: Herbalife Barretta Proteica Mandorla e Vaniglia. Dinner: Vino Rosso da Tavola, Fior di Natura Miniburger al Farro. Snacks/Other: Herbalife Noccioline di Soia Tostate, Certossa Tarallini Integrali, Mulino Bianco Sfoglia di Grano Cracker Integrali, Herbalife Noccioline di Soia Tostate. more...
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Losing 1.4 kg a Week
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