Weigh In record (no journal entry) for 28 March 2018
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55.5 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 37.85g | Prot: 42.23g | Carbs: 39.47g.
Breakfast: Royal Green Whey Protein Isolate, Canderel Zoetjes, Senseo Dark Roast. Lunch: Salade 🥗. Snacks/Other: Alesto Cashew-Cranberry-Mix. more...
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Gaining 5.6 kg a Week
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