Chantal N.'s Journal, 28 Mar 18

Verjaardag van Rinus gevierd..
80.9 kg Lost so far: 2.8 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2018:
1856 kcal Fat: 57.17g | Prot: 72.90g | Carbs: 256.86g.   Breakfast: Amandelmelk Ongezoet, Doosjevol Zomerfruit, Havermout. Lunch: Jonge Kaas 30+, Volkoren Brood. Dinner: Knorr Groenteschotel, Witte Rijst. Snacks/Other: Smiths Ringlings, Lay's Naturel Chips (Zakje), Melkan Griekse Yoghurt 0% Vet, Thee, AH Snack Tomaatjes, Komkommer (Geschild), Cappuccino, SPA Water, Koffie, Augurken, Dadel, AH Smoothie Aardbei-Appel-Banaan. more...
Gaining 0.2 kg a Week

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Chantal N.'s Weight History


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