|
686 kcal
|
Fat: 21.94g | Prot: 66.05g | Carbs: 59.34g.
Lunch: 鯛魚, 7-11 和風醬, 雞蛋(整個), 7-11 一日野菜, 番薯/地瓜(無鹽,带皮,烘熟). Dinner: 白玉米棒(無鹽,冷凍,水煮), 蕨菜, 金針菇, 牛肚, 鵪鶉蛋, 蝦. Snacks/Other: 玫瑰蘋果果醬, 無糖豆漿, 雪比 無糖纖優格. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rubytzeng's Weight History
|