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希望今天也能瘦
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45.7 kg
Lost so far: 0.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 49.38g | Prot: 61.51g | Carbs: 182.75g.
Breakfast: 燙青菜, 7-11 茶葉蛋, 台灣比菲多 純粹喝 重乳拿鐵, 吐司. Lunch: 貝納頌 經典拿鐵, 燙青菜, 7-11 茶葉蛋, 吐司. Dinner: 統一 陽光黃金豆漿, 凱撒沙律醬, 全家 蘿蔓凱撒沙拉, 吐司. more...
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2265 kcal
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Exercise:
Grocery Shopping - 3 hours, Ballet - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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20020310's Weight History
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