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809 kcal
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Fat: 34.13g | Prot: 52.05g | Carbs: 76.79g.
Breakfast: Vergeer Light Kaas 30+, Bolletje Lichte Crackers Spelt. Lunch: Ananas (in Eigen Sap, uit Blik, Vloeistof en Vaste Stof), AH Magere Franse Kwark. Dinner: Slankie Geraspt Licht Gerijpt, AH Magere Runder Hamburger, Witlof. Snacks/Other: Favorina Paaseitjes Gevuld, Appel. more...
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2138 kcal
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Exercise:
Cross Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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joanssecret's Weight History
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