ezequiel reisvig's Journal, 27 Mar 18

ezequiel reisvig's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 March 2018

70.9 kg Lost so far: 9.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2018:

894 kcal

Fat: 5.98g | Prot: 143.88g | Carbs: 47.53g. Breakfast: Jugo Clait Limón, Yogurt Ser, Prolac, Leche Descremada Fibractiva Cero. Lunch: Pechuga. Dinner: Atun al Natural Cumana, Clara de Huevo. Snacks/Other: Leche Descremada Fibractiva Cero, Prolac. more...

2285 kcal

Exercise: Gym - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes. more...

Losing 14.7 kg a Week

Support

ezequiel reisvig's Weight History

View Complete History