Weigh In record (no journal entry) for 27 March 2018
|
82.2 kg
Lost so far: 5.6 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
|
|
1251 kcal
|
Fat: 116.80g | Prot: 34.58g | Carbs: 12.91g.
Breakfast: 鹽, Costco 酪梨油, 安佳 奶油, 西雅圖 極品嚴焙大濾掛咖啡. Lunch: 大陸妹, 苦瓜, 豉油/醬油, 控肉. Snacks/Other: 萬歲牌 無調味三果. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yu yu lo's Weight History
|