3/27晚餐-自助餐-1人份: 蒸蛋、滷豆腐、筍干、豆芽菜、四神湯、紅豆紫米湯,沒吃飯☺️6點多有先吃2根小芭蕉補充熱量😘
|
1344 kcal
|
Fat: 49.34g | Prot: 85.16g | Carbs: 145.40g.
Breakfast: 蚵仔湯, 雞蛋(整個), 紅鮭魚, 炒菠菜, 芋頭, 紅豆湯, 綠豆湯, 泰山 花生仁湯, 義美 豆花. Dinner: 紅豆薏米湯, 紅豆薏米湯, 紅豆薏米湯, 四神湯, 炒綠豆芽, 義美 板豆腐, 蒸蛋. more...
|
|
2685 kcal
|
Exercise:
瑜珈 - 1 hour, 踩飛輪 - 50 minutes, 游泳(蛙式) - 1 hour and 15 minutes, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|