Weigh In record (no journal entry) for 27 March 2018
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46.2 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 21.70g | Prot: 18.00g | Carbs: 89.46g.
Breakfast: Wasa Bio Roggenvolkoren Cracker, Hero Original Bosbessen Jam, Hero Minder Zoet Bosvruchten. Lunch: Nutella Hazelnootpasta, Hero Minder Zoet Bosvruchten, Wasa Bio Roggenvolkoren Cracker, Céréal Kersenjam, Meergranenbrood. Dinner: Jumbo Half Om Half Gehaktballen, Hutspot. more...
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1514 kcal
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Exercise:
Standing - 30 minutes, Housework - 1 hour, Watching TV/Computer - 4 hours, Sitting - 5 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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roosvanrheenen's Weight History
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