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Not bad considering I've just had my stag weekend! back on it now!
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107.0 kg
Lost so far: 5.9 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1778 kcal
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Fat: 63.51g | Prot: 65.41g | Carbs: 225.87g.
Lunch: Aldi Chicken Tikka Masala with Pilau Rice. Dinner: Bananas, Aldi Pasta Salad, Morrisons Fresh Ideas Pulled Spiced Pork with Rice & Beans. Snacks/Other: Snackrite Cheese & Onion Crisps, Galaxy Chocolate Bar. more...
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Gaining 3.2 kg a Week
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whitey777's Weight History
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