Weigh In record (no journal entry) for 27 March 2018
|
67.3 kg
Lost so far: 2.2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
1349 kcal
|
Fat: 35.18g | Prot: 37.11g | Carbs: 89.30g.
Breakfast: Омлет с Молоком, Верес Закуска Овощная. Lunch: Верес Закуска Овощная, Витамин Гавайская Смесь. Dinner: Сметана 15%, Помидоры, Огурец (с Кожурой). Snacks/Other: Сыр Чечил, Столовое Вино. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aleksa_astanas's Weight History
|