Weigh In record (no journal entry) for 27 March 2018
|
65.5 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
765 kcal
|
Fat: 51.19g | Prot: 40.26g | Carbs: 34.55g.
Lunch: Жареным Луком, Гречка Отварная, Жареное Филе Свинины, Спартак Шоколад Горький 72%. Dinner: Сало, Здоровое Питание Отруби Хрустящие Ржаные, Кефир 2,5%. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|