Weigh In record (no journal entry) for 27 March 2018
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60.4 kg
Lost so far: 3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 57.06g | Prot: 45.79g | Carbs: 103.28g.
Breakfast: Кофе с Сахаром, Геркулес Геркулес Хлопья Овсяные, Яйцо (Целое), Творог 9%, Банан. Lunch: Тефтели, Prisma Капуста Тушеная с Колбасой. Snacks/Other: Обычные Блины. more...
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Losing 1.1 kg a Week
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ot60do50's Weight History
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