HANAAMG's Journal, 27 Mar 18

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Weigh In record (no journal entry) for 27 March 2018

70.9 kg Lost so far: 0 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2018:

1700 kcal

Fat: 46.11g | Prot: 53.64g | Carbs: 248.34g. Breakfast: りんご（皮なし）, 明治ブルガリアヨーグルトプレーン. Lunch: セブンイレブン野菜を食べる焼きビーフン, ローソンおにぎりおかずセット. Dinner: アサヒビールスタイルフリー (350ml), ニッスイちゃんぽん, いなり寿司. more...

2019 kcal

Exercise: Sitting - 7 hours, Walking (moderate) - 5/kph - 25 minutes, Resting - 10 hours and 4 minutes, Sleeping - 6 hours and 31 minutes. more...

Gaining 2.1 kg a Week

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HANAAMG's Journal, 27 Mar 18

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