Weigh In record (no journal entry) for 26 March 2018
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97.6 kg
Lost so far: 1.9 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 9.93g | Prot: 31.11g | Carbs: 83.88g.
Breakfast: Mamão Papaia, Requeijão, SP Bolacha Água e Sal. Lunch: Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Granfino Canjica Branca. more...
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Losing 6.3 kg a Week
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Janaina campo's Weight History
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