tombissss's Journal, 26 Mar 18

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Weigh In record (no journal entry) for 26 March 2018

72.1 kg Lost so far: 3 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2018:

1042 kcal

Fat: 101.83g | Prot: 41.97g | Carbs: 71.91g. Breakfast: Semnu, Koliçe. Dinner: Kuzu Kıyması. Snacks/Other: Leblebi. more...

351 kcal

Exercise: Weight Training (moderate) - 15 minutes, Jumping Jacks (Star Jumps) - 10 minutes, Skipping Rope (Jumping Rope) - 10 minutes, Apple Health - 23 hours and 25 minutes. more...

Losing 0.1 kg a Week

16 Supporters Support

Comments

Nergisim niye gittin

31 Mar 18 by member: sevdasolak

Neden gittin nergiiiiis 😕😕😕 ozledik seni sunumlarinda sende olmayacakmisin bundan sonra

31 Mar 18 by member: zehraaydin1


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tombissss's Journal, 26 Mar 18

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