daniel.aracena's Journal, 26 Mar 18

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Weigh In record (no journal entry) for 26 March 2018

82.4 kg Lost so far: 0 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2018:

1795 kcal

Fat: 93.30g | Prot: 148.54g | Carbs: 107.20g. Breakfast: Plátano, Almendras. Lunch: Tomates, Palta Hass, Unimarc Huachalomo Vacuno Envasado. Dinner: Zapallo Italiano, Tomates, Palta Hass, Unimarc Huachalomo Vacuno Envasado. Snacks/Other: Almendras. more...

2607 kcal

Exercise: Weight Training (moderate) - 1 hour and 15 minutes, Desk Work - 1 hour and 21 minutes, Resting - 13 hours and 24 minutes, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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daniel.aracena's Journal, 26 Mar 18

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daniel.aracena's Weight History