Weigh In record (no journal entry) for 26 March 2018
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65.5 kg
Lost so far: 1.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1917 kcal
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Fat: 64.07g | Prot: 67.82g | Carbs: 291.63g.
Breakfast: Kiraz Domates, Haşlanmış Yumurta. Lunch: Çiğ Köfte, Erişte. Dinner: Sütaş Light Yoğurt. more...
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Losing 0.9 kg a Week
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