Weigh In record (no journal entry) for 26 March 2018
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50.9 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 32.41g | Prot: 68.66g | Carbs: 181.60g.
Breakfast: Santa Rosa Confettura Extra di Fichi, Mandorle, Zymil Yogurt alla Greca 0% senza Lattosio, Pane di Segale. Lunch: Olio Extra Vergine di Oliva, Aia Petto di Pollo al Forno, Orogel Cuori di Carciofi a Spicchi, Patate Crude. Dinner: Lattuga, Pane Integrale, Santa Lucia Ricotta senza Lattosio, Pomodori Ciliegini, Funghi Champignon. Snacks/Other: Mandorle, Pere Asiatiche, Mandorle, Hedonist Miele Millefiori , Scotti Gallette di Riso , Plasmon Biscotto (1). more...
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Losing 2.1 kg a Week
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Alessia2787's Weight History
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