Weigh In record (no journal entry) for 26 March 2018
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101.7 kg
Lost so far: 6.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 54.61g | Prot: 55.42g | Carbs: 244.98g.
Breakfast: Water, AH Maisbrood, AH Hagelslag Mix. Lunch: AH Maisbrood, Cup-A-Soup Tomaat, Johma Kip-Kerrie. Dinner: Hutspot, Varkenskarbonade (zonder Bot). Snacks/Other: Calvé Satésaus, Frieten (Gefrituurd, uit de Diepvries), Coca-Cola Coca-Cola, Kaas Pizza met Dunne Korst, met Groenten, Sinaasappelen, Thee. more...
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Losing 0.5 kg a Week
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Theopipo's Weight History
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