Weigh In record (no journal entry) for 26 March 2018
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56.5 kg
Lost so far: 0.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 44.44g | Prot: 61.25g | Carbs: 178.79g.
Breakfast: Caffè Espresso, Latte Parzialmente Scremato, Pesoforma Crusca d'avena, Duc De Coeur Torta al Cioccolato. Lunch: Caffè Espresso, Zucchine Cotte, Riso Basmati. Dinner: Noci, Olio Extra Vergine di Oliva, Coop Arancia 100%, Fagiolini Verdi, Petto di Pollo, Carne. Snacks/Other: Tè Pre-Zuccherato. more...
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1617 kcal
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Exercise:
Corsi - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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