Weigh In record (no journal entry) for 26 March 2018
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51.8 kg
Lost so far: 3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 51.67g | Prot: 67.03g | Carbs: 174.08g.
Breakfast: Овсяная Каша на Воде, Кофе с Молоком и Сахаром. Lunch: Брынза, Салат Овощной с Маслом. Snacks/Other: ПП Шаурма, Молоко 3,2%, Зефир на Фруктозе Ванильный, Syntrax Протеин Nectar, Кофе с Молоком и Сахаром. more...
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Losing 1.4 kg a Week
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kissmish's Weight History
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