Weigh In record (no journal entry) for 26 March 2018
|
84.5 kg
Lost so far: 2.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
1178 kcal
|
Fat: 88.64g | Prot: 60.47g | Carbs: 38.70g.
Breakfast: Ricotta, Citron Limonade, Limoensap, Slagroom (Vol). Lunch: Droge Worst, Colruyt Kaasblokjes, Gekookt Ei. Dinner: Olijfolie, Valblanc Verse Roomkaas met Knoflook en Kruiden, Uien, Spinazie, Lendebiefstuk (0,5 cm Vet). Snacks/Other: Lotus Gevulde Wafel met Cassonade. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inkipinkie's Weight History
|