Weigh In record (no journal entry) for 25 March 2018
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115.5 kg
Lost so far: 4.5 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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2678 kcal
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Fat: 133.19g | Prot: 77.99g | Carbs: 290.51g.
Breakfast: Ambrosia Yoo! Hoo Waffle Crema di Latte, Caffè Espresso, Condorelli Latte di Mandorla, Bahlsen Pick Up. Lunch: Insalata Mista Verde, Eridanous Peperoncini Verdi e Rossi Ripieni, Nixe Paté Salmone, Olive Verdi, Eridanous Salad Cheese, Pane Bianco, Dulano Carne Suina Salmistrata. Dinner: Mela, Land Primosale, Pasta e Piselli. Snacks/Other: San Carlo Crostini alla Campagnola, Deluxe Panna Cotta & Peach Gateau. more...
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Losing 0.2 kg a Week
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