Weigh In record (no journal entry) for 25 March 2018
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46.2 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 27.25g | Prot: 13.61g | Carbs: 117.28g.
Breakfast: Wasa Bio Roggenvolkoren Cracker, Hero Original Bosbessen Jam, Hero Minder Zoet Bosvruchten. Lunch: Nutella Hazelnootpasta, Meergranenbrood. Dinner: AH Groentesoep Verspakket. Snacks/Other: Lay's Paprikachips, Appelkruimeltaart. more...
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1623 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 15 minutes, Standing - 30 minutes, Housework - 1 hour, Watching TV/Computer - 4 hours, Sitting - 5 hours, Sleeping - 8 hours, Resting - 3 hours and 15 minutes. more...
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Gaining 0.7 kg a Week
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roosvanrheenen's Weight History
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