Weigh In record (no journal entry) for 25 March 2018
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68.6 kg
Lost so far: 1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 44.37g | Prot: 52.93g | Carbs: 208.64g.
Breakfast: Gocciole Gocciole con Nocciola, Sonny Cioccolata in Tazza (solo Cacao senza Latte). Lunch: Italiamo Sugo al Pomodoro con Ricotta, Verdure Miste (Surgelate), De Cecco Spaghetti. Dinner: Kraft Sottilette, Salame, Mulino Bianco Pan Bauletto 5 Cereali e Soia. Snacks/Other: Natura in Festa Gallette di Riso Gusto Yogurt e Mirtillo, Coop Yogurt alla Pesca. more...
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steady weight
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angeluzend's Weight History
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