|
Creating new habits is hard, but I am committed to dropping the old ones and starting some new ones! This past week I let myself down and didn’t support myself well in my goals. This week, I’m thinking ahead and planning better 👍🏻
Promises to Self:
- Drink 100oz of Water daily (3-4 of my water cup)
- Limit sugar to almost none
- Limit dairy to almost none (mainly due to nursing)
|
1743 kcal
|
Fat: 76.83g | Prot: 56.00g | Carbs: 180.05g.
Breakfast: Wright Brand Naturally Applewood Smoked Sliced Bacon, Kodiak Cakes Flapjack Mix, So Delicious Coconut Milk Creamer - French Vanilla, Coffee. Lunch: Calavo Avocado, Litehouse Foods Tuscan Herb with Lemon Dressing, Cherry Tomatoes, Pero Family Farms Mini Sweet Peppers, Spinach , Fresh Express Sweet Butter Tender Lettuce Mix. Dinner: Nothing Bundt Cakes Red Velvet Cake, Moscow Mule, Red Lobster Shrimp Linguini Alfredo (Half Portion). more...
|
|