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bll05
Journal
25 Mar 18
bll05's Journal, 25 Mar 18
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Weigh In record (no journal entry) for 25 March 2018
70.2 kg
Lost so far:
4.5 kg
.
Still to go:
10.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2018:
1298 kcal
Fat: 41.67g | Prot: 83.13g | Carbs: 147.96g.
Breakfast:
Tetesept Omega-3 Lachsöl 1000, Thomy Remoulade, REWE Bäcker Brötchen , Iglo Fischstäbchen.
Lunch:
Hohes C Roter Multivitaminsaft, Granini Orange-Mango, Body Attack Extreme Iso Whey.
more...
1821 kcal
Exercise:
Aerobics - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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bll05's Weight History
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