Weigh In record (no journal entry) for 25 March 2018
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80.7 kg
Lost so far: 19.1 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 37.39g | Prot: 71.47g | Carbs: 34.94g.
Breakfast: Cream (Half & Half), Espresso Coffee. Lunch: Oberto Bacon Jerky, Nature's Harvest Roasted & Salted Pumpkin Seeds, Slim-Fast High Protein Creamy Chocolate Shake. Dinner: Original Turkey Smokehouse Jerky, Slim-Fast High Protein Creamy Chocolate Shake. more...
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Losing 3.2 kg a Week
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ricemeli's Weight History
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