Weigh In record (no journal entry) for 25 March 2018
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67.9 kg
Lost so far: 1.6 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 26.90g | Prot: 47.21g | Carbs: 11.36g.
Lunch: Сметана 15%, Сыр, Соленые Огурцы с Укропом, Яичный Омлет. Dinner: Простоквашино Творог 2%. more...
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Losing 11.2 kg a Week
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aleksa_astanas's Weight History
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