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20020310
Journal
25 Mar 18
20020310's Journal, 25 Mar 18
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今天好累,但是棒棒躂😁最好是,吃到快渴死了還得擔心會肥死😒
45.9 kg
Lost so far:
0.2 kg
.
Still to go:
6.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2018:
1280 kcal
Fat: 30.71g | Prot: 43.26g | Carbs: 208.34g.
Breakfast:
貝納頌 咖啡, 7-11 韓式燒肉手卷.
Lunch:
貝納頌 經典拿鐵.
Dinner:
滷蛋, 維力 蒸煮麵, 豆包, 炒杏鮑菇, 光泉 巧克力牛奶.
more...
2506 kcal
Exercise:
Grocery Shopping - 1 hour, Ballet - 4 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 10 hours.
more...
Losing 1.4 kg a Week
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20020310's Weight History
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