20020310's Journal, 25 Mar 18

今天好累,但是棒棒躂😁最好是,吃到快渴死了還得擔心會肥死😒
45.9 kg Lost so far: 0.2 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2018:
1280 kcal Fat: 30.71g | Prot: 43.26g | Carbs: 208.34g.   Breakfast: 貝納頌 咖啡, 7-11 韓式燒肉手卷. Lunch: 貝納頌 經典拿鐵. Dinner: 滷蛋, 維力 蒸煮麵, 豆包, 炒杏鮑菇, 光泉 巧克力牛奶. more...
2506 kcal Exercise: Grocery Shopping - 1 hour, Ballet - 4 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 10 hours. more...
Losing 1.4 kg a Week

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20020310's Weight History


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