Weigh In record (no journal entry) for 25 March 2018
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94.9 kg
Lost so far: 5.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 22.07g | Prot: 30.17g | Carbs: 112.50g.
Breakfast: Yumurta, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Beyaz Ekmek, Beyaz Ekmek, Tarhana Çorbası. more...
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Losing 0.1 kg a Week
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