georgeorwell's Journal, 06 Apr 10

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Weigh In record (no journal entry) for 06 April 2010

92.7 kg Lost so far: 3.4 kg. Still to go: 17.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2010:

871 kcal

Fat: 17.74g | Prot: 57.36g | Carbs: 127.06g. Breakfast: 3" Sweet Onion Chicken Teriyaki, 1% lowfat milk Holiday Pantry, Chocolate Cheerios. Lunch: WW-CREAMY PARMA CHICK VEGGIE. Snacks/Other: Diet Mountain Dew (20 oz), Diet Pepsi. more...

2843 kcal

Exercise: Running - 10/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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georgeorwell's Journal, 06 Apr 10

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georgeorwell's Weight History