Weigh In record (no journal entry) for 25 March 2018
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79 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 40.75g | Prot: 160.45g | Carbs: 142.44g.
Breakfast: Dolciando & Dolciando Croissant, Tre Mulini Pan Brioche. Lunch: La Bottega del Gusto Salamini Classici, Masina Carne Equina, Il Fior di Loto Fusilli Lenticchie Rosse. Dinner: Panzeri Bresaola Punta d'anca. Snacks/Other: Myprotein Impact Whey Protein, Arance, Land Pathos Yogurt Colato Greco Caffè. more...
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Gaining 0.5 kg a Week
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perseo73's Weight History
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