Weigh In record (no journal entry) for 24 March 2018
|
71.5 kg
Lost so far: 9.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
852 kcal
|
Fat: 52.55g | Prot: 82.89g | Carbs: 8.40g.
Breakfast: Queso Parmesano (Duro), Pehuamar Maní Salado, Té (Infusión). Lunch: Lechuga, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Snacks/Other: Granja Iris Salchichas, Huevo. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adl12003's Weight History
|