Weigh In record (no journal entry) for 24 March 2018
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73.5 kg
Lost so far: 5 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 26.62g | Prot: 51.04g | Carbs: 198.85g.
Breakfast: Mate Amargo, Ser Yogurt Bebible, 3 Arroyos Granola Crujiente Low Fat. Lunch: Muslo de Pollo (sin Comer la Piel), Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada). Dinner: Coca-Cola Coca-Cola, Soda, Carne Asada, Papa Asada (sin Grasa Añadida en la Cocina). Snacks/Other: Chipá, Azúcar, Rosamonte Mate Cocido. more...
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Losing 17.5 kg a Week
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Leandraromero's Weight History
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