Cinthia N's Journal, 24 Mar 18

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Weigh In record (no journal entry) for 24 March 2018

76.6 kg Lost so far: 0 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2018:

704 kcal

Fat: 12.96g | Prot: 22.03g | Carbs: 130.64g. Breakfast: Hortifruti Manga Tommy, Tapioca com Manteiga. Lunch: Batata Inglesa Cozida, Cenouras Cozidas, Milho Verde Cozido, Peixe, Abóbora Japonesa, Arroz Branco (Cozido). Snacks/Other: Maçã, Pipoca Branca (em Óleo). more...

2134 kcal

Exercise: Circuit Training - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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Cinthia N's Weight History

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Cinthia N's Journal, 24 Mar 18

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Cinthia N's Weight History