mijn man gister jarig dus iets meer gesnackt
|
46.1 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1012 kcal
|
Fat: 41.68g | Prot: 24.67g | Carbs: 132.11g.
Breakfast: Hero Minder Zoet Bosvruchten, Hero Original Bosbessen Jam, Wasa Bio Roggenvolkoren Cracker. Lunch: Hero Minder Zoet Bosvruchten, Wasa Bio Roggenvolkoren Cracker, Meergranenbrood, Nutella Hazelnootpasta. Dinner: C1000 Jonge Goudse Kaas 48+, Zacht Wit Broodje. Snacks/Other: Tompoes, Appelkruimeltaart. more...
|
|
1510 kcal
|
Exercise:
Sitting - 5 hours, Watching TV/Computer - 4 hours, Housework - 1 hour, Standing - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 0.4 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
roosvanrheenen's Weight History
|