Weigh In record (no journal entry) for 24 March 2018
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59.4 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2373 kcal
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Fat: 75.12g | Prot: 144.22g | Carbs: 290.30g.
Breakfast: Noci, sciroppo d'acero, muesli classico, Fage Yogurt Greco Total 0%, Banana. Lunch: Bresaola, pasta di semola, Olio Extra Vergine di Oliva, Sugo di Pomodoro. Dinner: Vivi Verde Coop Petto di Pollo a Fette, pasta di semola, Olio Extra Vergine di Oliva, Sugo di Pomodoro. Snacks/Other: Noci, Myprotein IMPACT WHEY ISOLATE (SIERO di LATTE), Banana. more...
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steady weight
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ArieteGenova's Weight History
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