mikkojh's Journal, 24 Mar 18

Weigh In record (no journal entry) for 24 March 2018
81.7 kg Lost so far: 1.1 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2018:
2383 kcal Fat: 120.92g | Prot: 90.16g | Carbs: 211.10g.   Breakfast: Skyr Uuniomena, Banaanit, Organic Kombucha. Lunch: Pesto Rosso, Kurkku, Kotimainen Meetvursti, Pesto, Jälkiuunipala, Oliiviöljy, Keitetty Kananmuna, Taateli, Alesto Cruspies Chili, Organic Kombucha. Dinner: Rainbow Suolatikut, Alesto Cruspies Chili, Hunaja. Snacks/Other: Hunaja, Vodka, Ekströms Mustaherukkamehu, Leader Protein Dream, Atria Wilhelm Perinteinen Grillimakkara. more...
2959 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mikkojh's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.