Weigh In record (no journal entry) for 24 March 2018
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83.6 kg
Lost so far: 0 kg.
Still to go: 83.6 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 28.15g | Prot: 57.55g | Carbs: 156.31g.
Breakfast: 阿華田 (Ovaltine) 巧克力麥芽飲品, 紐崔萊 營養代餐(bodykey). Lunch: 紐崔萊 營養代餐(bodykey). Dinner: Simple life 牛肉片, 金蘭 油膏, 四季豆, 白飯. Snacks/Other: 芭樂, nutrilite紐萃萊 活果維他纖飲-針葉櫻桃, 賀寶芙 蛋白質棒. more...
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Losing 1.4 kg a Week
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kelly201036's Weight History
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