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I was not very hungry last night I felt a little under the weather spiritually not physically so I did not feel much like eating I made dinner for the kids and then got in my bed once they went to sleep I was up till about 10:30 11:00 pm crying like a crazy person. I don’t know why I was crying I just felt really lonely and just sad inside. I woke up this morning still crying I did my work out and sweated more then ever I felt a little better after I took a shower. I got dressed and went into the kitchen to make my shake when I opened the freezer this little card fall to the floor I picked it up and it was the footprints prayer it belonged to my mom when she died I put it by her box of ashes I’m not sure how it got where it was but I started reading it and crying more!!!!!! Then its like a lift off my heavy heart I feel a lot better ready for another day! ooh and I lost another pound my goal is to be 200 pounds by the end of May I know I can do it!
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95.7 kg
Lost so far: 5.4 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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Losing 0.5 kg a Week
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