Weigh In record (no journal entry) for 23 March 2018
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53.5 kg
Lost so far: 2.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 20.19g | Prot: 57.75g | Carbs: 176.69g.
Breakfast: Творог 5%, Быстров Каша Овсяная с Черникой. Lunch: Куриная Отбивная, Морской Язык, 4 Сезона Овощная Смесь Летние Овощи. Dinner: Шоколадный Кекс. Snacks/Other: Банан, Яблоко. more...
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Losing 0.7 kg a Week
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КатенькаЖ's Weight History
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