Weigh In record (no journal entry) for 23 March 2018
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82.8 kg
Lost so far: 10.5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 77.82g | Prot: 69.57g | Carbs: 174.44g.
Breakfast: Porridge, Grandlait Demi Écrémé. Lunch: Aldi Pain Burger Brioché , Huile d'Olive, Mozzarella, Jambon. Dinner: Gateau Basque, KFC Hot Wings (1), KFC Tenders, KFC Frites (Normale). Snacks/Other: Chips, Banane. more...
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Losing 0.7 kg a Week
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Fatcat83's Weight History
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