Weigh In record (no journal entry) for 23 March 2018
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70 kg
Lost so far: 3 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 85.14g | Prot: 25.67g | Carbs: 156.46g.
Breakfast: Вода, Сахар, Сливочное Масло, Овсяная Каша на Воде. Lunch: Санта Бремор Салат Крабовый с Кукурузой. Dinner: С Пылу с Жару Оладушки Домашние, РосФрост Пломбир Кузя. more...
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Losing 21 kg a Week
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