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Colazione in ritardooo! Buon pranzo quasi! 😂😂
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1411 kcal
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Fat: 53.20g | Prot: 82.81g | Carbs: 149.24g.
Breakfast: Auchan Polpa di Frutta Mela e Banana, Bontà Viva Yogurt Magro Bianco, Caffè, Auchan Croissant Integrale. Lunch: Kania Condimento per Insalate Light, Pere Abate, Esselunga Insalata Mista, Auchan Tonno al Naturale, Artebianca Pan Piuma Integrale. Dinner: Aia Aequilibrium Salame di Tacchino, Tisanoreica Cioco Mech, Parmigiano (in Pezzi). Snacks/Other: Namedsport Crunchy Protein Bit, Tiramisù, Croissant alla Marmellata, Hero Marmellata Light Pesche, Fragole. more...
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1792 kcal
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Exercise:
Working - 2 hours, Allenamento pesi leggero - 50 minutes, Passi - 1 hour and 41 minutes, Resting - 11 hours and 29 minutes, Sleeping - 8 hours. more...
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martina917's Weight History
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