Weigh In record (no journal entry) for 22 March 2018
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65.8 kg
Lost so far: 0.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 60.83g | Prot: 81.00g | Carbs: 182.17g.
Breakfast: International Delight Sugar Free Hazelnut Coffee Creamer, Coffee, Calavo Avocado, 365 Organic Cage-Free Large Brown Eggs. Lunch: Coca-Cola Diet Coke (20 oz Bottle), Quest Blueberry Cobbler Hero Protein Bar, Quest Peanut Butter Supreme Protein Bar. Dinner: Pillsbury Grands! Homestyle Buttermilk Biscuits, Angel Food Ministries Pot Roast with Vegetables. Snacks/Other: Nabisco Wheat Thins Toasted Pita, Great Value Raisins. more...
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Losing 1.1 kg a Week
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l.brown8908's Weight History
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