Weigh In record (no journal entry) for 23 March 2018
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56.6 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 65.83g | Prot: 36.22g | Carbs: 129.16g.
Breakfast: Омлет или Яичница с Сыром и Ветчиной или Беконом, Кофе с Молоком и Сахаром. Lunch: Савушкин Ряженка 3.2%, Пирожок с Картошкой, Пирожок с Капустой. Dinner: Сало, Батон. more...
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Losing 0.7 kg a Week
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nutkaxqk's Weight History
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